Winter 2019
The Stand Up / PIED program is a 12-week intensive fall prevention program for people 65 and over. The program aims to help seniors improve their balance and leg strength, maintain healthy bones and bolster their self-confidence. The program involves group exercises twice a week, led by a health and exercise professional (kinesiologist).
The winter 2019 session of the PIED program will be offered in the following locations in the CLSC de Benny Farm, René-Cassin, Métro, de Côte-Des-Neiges and de Parc-Extension territories.
Notre-Dame-de-Grâce
New Hope Senior Citizen's Centre
6225 Godfrey Avenue
January 21 to April 15, 2019
Monday and Wednesday, from 1:15 to 2:30 pm
Registration:
Amel Taisier, Program Coordinator 514-484-0425 ext. 225
Côte St-Luc
5800 Cavendish Boulevard
6th floor, room 20-21 (elevators near the TD Bank)
January 21 to April 15, 2019
Monday and Wednesday, from 10:15 a.m. to 11:30 a.m.
Registration:
Nathalie Léveillé, representative and animator, PIED program 514-484-7878 ext. 3475
Westmount
Westmount One
4800 Côte-Saint-Luc Road
Telephone: 514-487-8282
January 7 to March 20, 2019
Monday and Wednesday, 10:00 to 11:00 am
Registration: under way
Côte-des-Neiges
Caldwell Residence
5750 Lemieux
Telephone: 514-737-7569
January 7 to March 21, 2019
Monday and Thursday, 3:00 to 4:00 pm
Registration: under way
For more information:
CLSC René-Cassin and de Benny Farm
Nathalie Léveillé, representative and animator, PIED program
514-484-7878 ext. 3475
CLSC Métro, de Côte-des-Neiges and de Parc-Extension
Philippe Briand, Kinesiologist
514-273-3800 ext. 6518