Activities and workshops

Breastfeeding support group

  • Support for breastfeeding, weight check, parental support
WhereCLSC de Benny Farm, room 040-042CLSC de Côte-des-Neiges, room 339CLSC Métro, room 5C
Until further notice, this workshop will be help in the Espace famille at Centre Sanaaq (1200 Rue du Sussex, Montréal, QC H3H 0E3)
CLSC de Parc-Extension, room 13
WhenTuesdays, 10:00 a.m. to noonTuesdays, 1:00  to 3:00 p.m.Wednesdays, 1:30  to 3:00 p.m.Wednesdays, 1:30  to 3:00 p.m.
To registerWalk inWalk inWalk inWalk in

On your way to better nights

Join us for a virtual discussion and support group about improving your child’s sleep.

Schedule for Winter-Spring 2026

WHENTHEMES
January 13, 2026
10:00 a.m. to 11:30 a.m.
Lifestyle habits to promote sleep
February 3, 2026
10:00 a.m. to 11:30 a.m.
Relaxation
March 17, 2026
4:30 p.m. to 6:00 p.m.
Bedtime routine
April 14, 2026
10:00 a.m. to 11:30 a.m.
Sleep for babies (newborn to 1 year)
May 5, 2026
10:00 a.m. to 11:30 a.m.
Needs related to sleep
June 2, 2026
10:00 a.m. to 11:30 a.m.
Sleep for babies (newborn to 1 year)

Where?  On the Teams app

To register to receive a reminder: visit  Clic Santé

*To register in the child's name*

  1. Click on Pregnancy and birth
  2. Select Pregnancy and baby – Class, workshop and Information session and click on Select this service
  3. Select On your way to better nights (Virtual) and click on Book
  4. Register the date of workshop you want to attend.

The link for the meeting is in the registration email, not on the reminder email.

For additional information or to register, please leave a voice message at 514-731-8531, extension 46975.

Discover REPOS: a simple and effective bedtime routine to support falling asleep and enjoying peaceful nights, for both children and adults.
Free video capsules (available in French only) are available at  apprendreadormir.com/mission-sommeil

Food and Babbling

  • Support for introducing foods
  • Support for language stimulation

When: See  Food and babbling flyer

Where: Via Microsoft Teams

To register:  Clic Santé

Parent-Baby Group

Games and development for 0-12 months, a different theme every week

  • How to help my child develop
  • At what age does my baby turn, sit, stand, walk?
  • Why does my baby cry?

When

  • Wednesdays, 2:00  to 4:00 p.m.

Where

CLSC de Côte-des-Neiges
Room 339

To register

No appointment needed

Heads Up!

Online Physiotherapy Workshop

Join our one-time virtual workshop led by physiotherapists designed to help parents better understand and support babies with flat head syndrome (plagiocephaly or brachycephaly) and head turning or tilting preferences (torticollis).

This workshop provides practical, evidence-based information you can use right away to support your baby’s movement, and development.

What we’ll focus on

  • Flat head syndrome: what it is, why it happens, and what you can do
  • Head turning or head tilt preference (torticollis)
  • Everyday positioning and handling to support head shape and neck movement
  • Tummy time: how much, how to make it easier, and why it matters
  • Supporting early gross motor development from birth to 6 months
  • Simple strategies you can use at home to help your baby

Who should attend

This workshop is intended for:

  • Parents of infants with a flat spot on the head
  • Parents concerned about their baby always looking or tilting to one side
  • Parents who want guidance on tummy time and early motor development
  • Families who have been referred to physiotherapy for plagiocephaly or torticollis

Date & time

Click the link below at the scheduled time to join the Microsoft Teams meeting

Thursday, May 14, 2026 at 1:30 p.m.:  Teams link

June 11, 2026 at 1:30 p.m.:  Teams link

July 9, 2026 at 1:30 p.m.:  Teams link

August 13, 2026 at 1:30 p.m.:  Teams link

How to join

This workshop will be held online via Microsoft Teams.

You will need a computer, laptop, or mobile device to participate. If joining from a mobile device, please ensure the Microsoft Teams app is installed and up to date before the session.

Tender Loving Babies 0-12 months

Parent/baby Hybrid workshops

(preferably in person , virtual option available)

Where?

CLSC de Benny Farm
6484 Monkland avenue
(basement room 042)

Workshop: Introduction to solids

10 a.m. to noon – in English

April 23 (Thursday)
June 4 (Thursday)
July 16 (Thursday)
August 27 (Thursday)
October 1 (Thursday)
December 14 (Monday)

Weekly workshops

Mondays 10 a.m. - 11:30 a.m.

April 13: Adaptation to parenting role
April 20: Baby massage
April 27: Baby's health
May 4: Baby's sleep
May 11: Baby language development
May 18: no session (statutory holiday)
May 25: Baby development 0-6 months
June 1: Baby's safety, choking interventions and CPR
June 8: Baby development 7-12 months
June 15 : Daycares

Registration

 Registration is mandatory via this form

An email will be sent on Fridays with details of each session.

The schedule is subject to change without notice based on availability of our professionals.

Contact

For more information, registration or to receive notices related to the workshops, contact :

Chi Yen Lim
 chiyen.lim.cvd@ssss.gouv.qc.ca
514-484-7878 ext. 63500

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