Cummings Centre
Contact details:
5700, Westbury Av.
Montreal, Quebec H3W 3E8
514-342-1234
https://cummingscentre.org/
Program:
Aerobics, aqua form, boxing, muscular training, meditation, brain health, yoga and pilates, support groups and social services
Eligibility criteria:
Eligible to adults age 50 and over.
Cost:
Price depends on the activity.
Walking club
Please note that our walking club is suspended indefinitely.
Contact details:
CLSC Côte-des-Neiges
5700, Côte-des-Neiges Rd.
Montreal, Quebec H3T 2A8
514-273-3800, ext. 6518
Program:
Walking group to stay healthy
Eligibility criteria:
Accessible to everyone
Cost:
Free
Heart and stroke foundation
Contact details:
1-888-473-4636 https://www.heartandstroke.ca/heart/recovery-and-support/the-power-of-community
Program:
Online support group to share your experience and to be with people who are living similar experiences. Free online risk assessment.
Eligibility criteria:
Only for people diagnosed with stroke and/ or heart disease.
Cost:
Free
Info-Santé/Social
Contact detail:
*811
Schedule:
Ouvert 24/7
Program:
Assessment on the phone by a nurse / social worker. Easy way to be directed to a resource.
Eligibility criteria:
Open to public. Accessible for anyone living in Quebec.
Cost:
Free
Pharmacies
Program:
Blood pressure machine available. Pharmacist available to teach about medication, nutrition and lifestyles.
Eligibility criteria:
Accessible to everyone
Cost:
Free
Young Men’s Christian Association (YMCA)
Contact details:
1435 Drummond Street, Montreal - 514-849-5331
1440 Stanley Street, Montreal - 514-849-8393
5550 Du Parc Avenue, Montreal - 514-271-9622
200 René-Lévesque Boulevard West, Montreal - 514-845-4277
4567 Hochelaga Street, Montreal: 514-255-4651
4335 Hampton Avenue, Montreal: 514-486-7315
255 Ash Avenue, Montreal: 514-935-4711
1745 Decarie Boulevard, Montreal: 514-747-9801
General number: 514-687-9622 https://www.ymcaquebec.org/en/Schedules
Program:
Group classes, aquatic activity, sports activity, gym, personal trainer
Eligibility criteria:
Open to public
Cost:
Depends on the YMCA and the activity.